WORDS AND WELLBEING
Hannah has always loved writing and when she began her yoga practice in 2013 she realised that writing was just as much of a mindfulness practice. Since then, Hannah completed an MA in Creative Writing and a 200hrs Yoga Teaching Certificate. She has now trained under the childrens yoga programme Cosmic Kids and is awaiting official certification.
Hannah offers a variety of yoga classes, yoga workshops and writing workshops to individuals, schools and businesses.
Words and Wellbeing is a series of workshops and classes to help improve mental wellbeing. Tailored to the setting and group the workshops and classes might include yoga, writing and/or meditation and are suitable for children ages 3+ as well as universities and workplaces. Every course or workshop is tailor made by Hannah to focus on the areas you feel suit your employees or students.