WORKSHOPS IN FEBRUARY
A blissfully relaxing evening of yoga and meditation in the heart of Newcastle.
Slow flow yoga, meditation, yoga nidra, journaling and a special goody bag.
A nurturing slow flow class to warm the body will be followed by a meditation and journaling workshop in which we cultivate gratitude for all the amazing people in our lives.
Slow flow yoga, journaling, meditation and goody bags.
A thirty minute workshop to support back health and stability.
Yoga in a small group to support back health, suitable for all levels.
WORKSHOPS IN MARCH
This series of workshops looks at the Doshas of Ayurveda and introduces you to the ancient holistic health system and sister science to yoga.
A workshop combining yoga, journaling and meditation to help you truly let go.
The ultimate creativity workshop, combining dynamic yoga, journaling, meditation and mood boards.
cover yoga and journaling for mindfulness at this relaxed and friendly workshop.
GET IN TOUCH
Hannah offers corporate yoga within Washington and the Tyne and Wear area. Fill out the contact form below to find out more.